Review
The most popular 7-minute workout here!
Do an hour of daily exercise? If you do not need it, just try the 7-minute workout.
You and great exercise for ordinary people like you always make me everywhere, it takes only 7 minutes. Seven Minute Workout The New York Times, a maximum result highlights with little investment.
The 7-minute workout application does not require HICT (high-intensity circuit training) that you can improve your muscles and your aerobic fitness, which was safe, effective and efficient seven minutes did not go to the gym. Make healthy methods.
7-minute train 7 minutes, 10 seconds between each exercise 12 exercise took about 30 seconds to break. All you need is a chair and the wall, repeat the circuit 2-3 according to your schedule. The essential task of the office is the first choice for a home workout.
Features:
When you need to train the remaining 7 minutes or a healthy society;
Circuit set according to your position;
Adjust the remaining period;
You have to keep on training screen;
Very nice and UI design;
Training log showing your total training time;
The ability to interrupt the training and leave the previous or the next workout;
Daily exercise notice;
Daily Training exercises included 12 jumping jack, wall sit, push-ups, stomach upset, step-up from the chair, chair to sit triceps dip, plank, high knee / City, lunge, push-ups and rotations, side plank running, exercise, total body workout, leg workout, workout, butt workout, cardio workout.
This 7-minute workout at the gym every day helps train your personal trainer, heart, you lose fitness and weight, work for your hands, leg workout body muscles, you can do it at work or at home.
7-Minute Daily Workout Works Really Effective For All Used Gym, Girl, Bride, Man, Work Person, You Can Do It Because of Work From Office Work, We Help You Desire It 7 Minute Workout Gym!
7 minutes in the gym! Sit-ups, push-ups, squats, plank, jumping like a jack.
Height: 2.9m
The current version 1.06
Android 2.3 or higher
下载 7 Minute Workout APK 位于 Health & Fitness 类别，由 Simple Design Ltd. 开发。 我们网站上的平均评分为 stars.However，这个应用程序根据不同的评级平台评价 3 5星。您也可以在我们的网站上回复 7 Minute Workout APK，以便我们的用户 可以更好地了解应用程序。如果您想了解更多关于 7 Minute Workout APK 的信息，可以访问官方开发者网站获取更多信息。 平均评分由 17246 用户评分。 该应用程序被 18 用户评为1星级，8039 用户评为5星级。 该应用至少已下载 3492 次数，但下载次数可达 69840。 下载 7 Minute Workout APK 如果您需要一个免费的Action设备应用程序，但需要 Android 4.0 (Ice Cream Sandwich, API 14) 版本或更高版本来安装此应用程序。
